Renew Health has been listed as one of the TOP 3 Weight Loss Centres in SA

​by threebestrated.com.au

All businesses are handpicked using a 50 point inspection including reviews, reputation, history, ratings, satisfaction, trust, cost and excellence!

"I have struggled with my weight for most of my adult life. I tried a variety of methods, regularly losing weight, but just putting it back on, plus a bit extra, once I stopped “dieting”.

I saw Christina in July 2018, and she introduced me to the flexible keto diet, and gave me all the information I needed contained on 1 A4 size page. It listed the foods I could eat and the quantities I needed to eat, and also the foods I should be avoiding – no points or calories to count. There was also lots of information on the website, including meal plans and recipes.
Christina was a regular source of advice and always had a positive spin on life.

15 months later and with Christina’s help and encouragement, I have managed to lose over 20 kilograms.

My waist is 25 cm smaller and I have dropped several dress sizes. Christmas 2018 was the first festive period in a very long time that I did not gain any weight, and in fact, managed to enjoy the season and continue to lose the kilos.
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My “diet” has become my normal way of living and I feel confident that maintaining my health is completely achievable."

Fran has lost over 40kgs by following a healthy,
​ketogenic plan
​"I would like to acknowledge all the support, encouragement and advice you have given to me so far on my journey.

Whilst I am not there yet I truly value our regular appointments.

These appointments and your help allow me to debrief with you, ask questions and generally keep me focused on the end point.

I know within myself that I have attained inner strength to keep going, however, I know that was not always there.

You have helped me to become stronger, wiser and more understanding of how to achieve my goals.

I thank you very much and know that I will continue to seek your input, guidance and investment in the future"
"I started my keto journey with Christina 4 weeks ago.  After trying to do keto myself, I realised that I needed help as I wasn’t getting any results and couldn’t understand what I was doing wrong.  So by chance one day looking for a nutritionist on the internet who understood keto, I came across Christina’s website. 
That day I started my journey with Christina, no sooner had I contacted her, I got a reply and the very next day had an appointment and away I went on my keto journey.  Not only have I been losing weight, I now understand what I was doing wrong. 
Christina is a wealth of knowledge, explains everything in a way you understand it and when you have questions as to why, she has the answer.   Thank you Christina, you are brilliant."

​Dianna M.
Sibil lost 13kg and 10cm off her waist with our Ketogenic Program
Vicki lost 8 kg and 11 cm off her waist in 11 weeks! She started on the Ultra Lite program then moved to a customised low-carb plan.
Carolyn lost 10kg and with a customised weight loss program
Joanne lost 14 kg and 13 cm off her waist in just over 3 months by following a customised low-carb plan
Jody lost 16kg with the Ultra Lite Ketogenic Program
​​Carol lost 12 kg and 14 cm off her waist by following our Flexible Ketogenic Program
Emily lost 8kg and a whole dress size in 6 weeks with Ultra Lite
​Allison lost 5 kg & 9 cm off her waist. Best of all she has dramatically improved her health through low-carb living
“Christina is a caring and professional practitioner. She motivated me and empowered me to reach my weight loss goal and I am very happy with my results. I feel healthy and confident again. I highly recommend Christina.”

Rachel - 48 - Newton SA
Isabella lost 7.6 kg in 5 weeks by following the Ultra Lite Program
Jeanette lost over 20 kg by following a customised low-carb plan & has succeeded at keeping it off long term
Kathryn lost 15.4 kg and 14 cm off her waist in 12 weeks by following the Ultra Lite Program
Emma lost over 18 kg and 20 cm off her waist by following a personalised program designed by Renew Health
"​Being a client at Renew Health has helped me focus on what is important in achieving my weight loss goals. It has totally changed my attitude to weight loss!
I felt old, tired and worn out. Now I feel young, energised and my mind is much more focused.
I consider myself lucky to have found Christina and Renew Health at just the right time in my life"

Jane - 56 - Glenunga SA