Easy Weight Release Positive Affirmations Audio

SKU: Affirmations10002

A$39.95

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**DO NO LISTEN TO THIS AUDIO WHILE DRIVING OR OPERATING MACHINERY

Affirmations are positive statements that can help you to overcome self-sabotaging and negative thoughts.

Listening to affirmations in a relaxed state can help to change your thoughts and behaviours for the better. What we think we become and a positive shift in our thinking is often what leads us to our greatest success.

This 15 minute audio will provide you with over 25 positive and powerful weight loss affirmations that will help to keep you focused, motivated and in the right state of mind while on your weight loss journey.

The affirmations on their own will not cause the weight to melt off magically but they will help you to stay motivated to engage in the behaviours that will.

Spending 15 minutes daily in a relaxed state can also help to reduce stress levels, increase feelings of well-being and promote healthy sleeping patterns.