Does Hypnosis for Weight Loss Work?

Since introducing hypnotherapy into my practice, I have seen many women go from feeling stuck and frustrated with their weight to confident and in control.

Quite often the positive changes can take effect immediately and I have seen many clients come back with significant weight loss and major changes in their behaviour and thinking within the first week.

In saying that, hypnotherapy is NOT a magic pill. Results can vary and ultimately, the best results are achieved when you are ready to take responsibility for you actions and make the change!

After your initial session, you will be asked to listen to specific hypnotherapy audios at home. At times, these audios are custom made for a specific issue that might require deeper work. Other audios are used to reinforce the work we do in session, reduce stress levels and to help you identify and control specific triggers or behaviours

Targeting and reducing stress and anxiety levels is essential with any weight loss work as it is stress that quite often causes us to develop the poor eating patterns in the first place.

Depending on the situation, you may also be assigned some tasks to complete between your sessions so that together, we can create a clear path that will empower you and lead you to your success.

It is important to understand that there is no one reason why people struggle to lose weight.

For some people, lack of motivation to make healthy changes is the primary problem, for other its portion sizes, other people struggle with emotional eating and for some its all three and more!

Whatever the issue may be, it is important that we both understand it thoroughly so that we can create a permanent solution.

Every session is tailored to suit your individual needs which is one of the many things that makes this type of therapy so powerful.

Here is what a couple of happy clients have had to say:

"I was at a point where I had tried every type of diet and shake going when I came across Christina's virtual gastric banding hypnosis. I decided to give it a try and it has worked wonders for me. Not only have I lost weight I have also changed my eating habits…"

5 Star Google Review

"…The Virtual Gastric Banding is working for me. The first time that I’ve Been able to lose weight…"

5 Star Google Review

If you have been wondering if hypnosis for weight loss could be something that works for you, reach out and contact me anytime.

We can arrange a time for a short phone consultation where I can get to know you and the issue you are ready to overcome. By the end of the call we will both know whether or not hypnosis is the right fit for you.

You can contact me any time via email christina@renewhealththerapies.com.au or on 0411982105

I'll look forward to helping you achieve your goals!