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Low-Carb Berry Ripe Bliss Balls

2/27/2017

 
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These delicious bliss balls are an easy keto treat!

Serves 16 - Serving size = 1 ball - Carbs 2g per serve - Calories 64

You will need:

1/2 cup (50g) frozen raspberries
1 1/2 cups (90g) shredded coconut
1/4 cup (20g) cashews
1/2 cup (125mL) of hot water
50g dark chocolate (70% of higher)

1. Add the raspberries, cashews and 1 cup of the coconut to a blender or magic bullet - add a small amount of hot water and blend together until the mixture forms a smooth paste - add up to 1/2 a cup if necessary.
2. Once the mixture is smooth, add the remaining coconut and stir together.
3. Using a tablespoon, scoop out the mixture and press into balls (the mixture will be quite soft and wet)
4. Place balls in the freezer for 30 minutes to chill
5. Melt the dark chocolate in a bowl - dip the chilled balls into the dark chocolate.
6. Store bliss balls in the freezer and remove them 5-10 minutes prior to eating them or store them in the fridge if you prefer a softer version.

​Enjoy!



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    Author
    Christina Ettore

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