Low-Carb Blueberry Bites with Zesty Cream Cheese Frosting

Low-Carb Blueberry Bites

These low-carb blueberry bites contain 5g of carbs each making them an ideal low-carb/keto treat.

The juicy blueberries combined with the coconut and cream cheese frosting provides just enough sweetness to get you through that 3pm slump!

You will need:

For the muffins

1/2 cup (40g) Almond Meal
1 tsp Baking Powder
1 Egg
80g Blueberries (fresh or frozen*)
40g Unsalted Butter (melted)
1/4 cup (20g) Desiccated Coconut
1 tsp (15g) Rice Malt Syrup

For the frosting

2 tbsp (40g) Cream Cheese
1/2 tsp (5g) Rice Malt Syrup
1 tbsp (20ml) Lemon Juice

1. Pre-heat the oven to 180 degrees
2. Combine all of the "muffin" ingredients together in a bowl, mixing well with a spoon.
3. Spoon the mixture into small muffin sized moulds and bake for 15-20 minutes (the muffins will be moist but firm)
4. While the muffins are cooling, combine the frosting ingredients in a small bowl.
5. Ice the muffins and store in the fridge for up to 3 days

Enjoy!

*If using frozen blueberries, defrost them first and drain the excess water