Elisa came to see me after feeling completely fed up with her health and weight. After quitting smoking, Elisa gained 6 kilos and was feeling uncomfortable in her skin. She was experiencing bloating and felt puffy in the face. She was constantly exhausted and had to rest several times a day. Elisa experienced frequent and persistent debilitating migraines, had trouble sleeping and never woke up feeling fresh. Elisa's lung capacity was down to 75% and she had to take medication daily for her mild Emphysema. After just a few weeks of being on a customised meal plan, Elisa noticed some massive changes. Her bloating disappeared and she wasn't having to take rests during the day. She felt energetic, vibrant and confident, her clothes felt better and she now has the energy to exercise moderately throughout the week. Best of all Elisa's migraines have completely disappeared AND she was able to reduce her medications. Elisa is following a non-restrictive meal plan. It is packed full of anti-inflammatory foods which has helped with her health conditions, and we have managed to find the perfect balance so that Elisa can continue with this way of eating long term to prevent a relapse. This is proof that food can be the safest, most powerful form of medicine, or the slowest form of poison. It's your choice, and I can help you start making changes for good! 0411 982 105 - [email protected] *individual resulsa may vary
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