Renew Health - Ketogenic Weight Loss Specialist - Adelaide Naturopath & Hypnotherapist - Ultra Lite Practitioner
  • RENEW HEALTH
  • Success Stories
  • Ketogenic Weight Loss
  • Hypnotherapy for Weight Loss
    • Hypnosis for Binge Eating
    • NLP For Weight Loss
  • Virtual Gastric Band
  • Testing
  • Shop
  • Blog
  • Podcast
  • RENEW HEALTH
  • Success Stories
  • Ketogenic Weight Loss
  • Hypnotherapy for Weight Loss
    • Hypnosis for Binge Eating
    • NLP For Weight Loss
  • Virtual Gastric Band
  • Testing
  • Shop
  • Blog
  • Podcast

Raspberry Muffins Low-Carb Keto

9/7/2017

0 Comments

 
Picture
These raspberry muffins contain 5g of net carb per serve and are sweetened naturally with a very small amount of rice malt syrup.

You could add some extra sweetener of your choice if you prefer a sweeter muffin and you can also choose to leave the syrup out completely!

This recipe makes 6

Ingredients

150g Almond Meal
2 Eggs
60mL Olive Oil or Coconut Oil
100g Frozen Raspberries
1 tbsp Rice Malt Syrup

1 tsp Baking Powder
1 tsp Cinnamon

1. Pre-heat your oven to 180 degrees.
2. Add the almond meal, eggs, oil, baking powder and cinnamon to a bowl. Mix well using a spoon.
3. Add raspberries to the muffin mixture and fold in gently.
4. Spoon the mixture into the muffin tray and bake for 20 minutes.

For more recipes like this CLICK HERE
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Author
    Christina Ettore

    Picture

Contact Us! Book an Appointment Today

Submit

Get your FREE 7 Day Keto Kick-Start Meal Plan HERE

Experience the fat burning results of the Ketogenic Diet for yourself!

CLICK HERE to get it NOW!

Book Online Today

Clinic open Monday - Saturday

166 Payneham Rd, Evandale SA 5069

Appointments available in clinic or online (Phone, Zoom or Facetime)

​

Contact: 0411 982 105

​christina@renewhealththerapies.com.au


Follow us on Instagram @christinaettore 

Picture
Picture
Picture
Picture
Picture

Privacy Policy