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  • Ketogenic Weight Loss
  • Hypnotherapy for Weight Loss
    • Hypnosis for Binge Eating
    • NLP For Weight Loss
  • Virtual Gastric Band

Low-Carb Keto Peanut Butter & Chocolate Brownie

8/1/2017

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These Low-Carb Brownies are Absolutely Amazing!


They contain just under 4g of carb per serve, making them a delicious, keto friendly treat!

There is no added sugar or artificial sweetener and they take less than 20 minutes to make!

You will need:​


1/2 cup almond meal
1/4 tsp baking powder
1/4 cup peanut butter
1 tbsp butter
1 egg
1 tsp vanilla extract
50g 70% dark chocolate

1
. Pre-heat the oven to 180 degrees
2. Soften the butter & peanut butter in the microwave or a stove top. 
3. In a separate bowl, melt the dark chocolate.
4. Combine the almond meal, egg, baking powder and vanilla extract in a bowl
5. Add the softened butter and peanut butter and mix well.
6. Pour in the melted chocolate and combine well.
7. Line a small tray with baking paper and pour in the mixture.
8. Bake at 180 for 10-12 minutes - allow to cool before slicing into 8 pieces


Serves 8

​Enjoy!

For more recipes like this CLICK HERE
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    Author
    Christina Ettore

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